Weigh In record (no journal entry) for 13 June 2014
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109.4 kg
Lost so far: 1.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.97g | Prot: 46.21g | Carbs: 80.28g.
Breakfast: Aldi Prosciutto Cotto, Wasa Rustikal, Chaumes Käse. Lunch: Aldi Serrano Schinken, Chaumes Käse, Wasa Rustikal. Snacks/Other: Zitronensaft, Äpfel, Möhren. more...
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Losing 3.2 kg a Week
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Simone C's Weight History
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