Weigh In record (no journal entry) for 26 July 2021
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68.2 kg
Lost so far: 19.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 4.33g | Prot: 28.00g | Carbs: 15.02g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Продукт Творог Мягкий 0%, Абрикос. Lunch: Запеканка из Куриного Фарша и Кабачка , Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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