daniel 32's Journal, 12 Jun 14

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Weigh In record (no journal entry) for 12 June 2014

89 kg Lost so far: 5 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 June 2014:

645 kcal

Fat: 14.70g | Prot: 18.06g | Carbs: 115.26g. Lunch: Bagley Traviata, Playadito Yerba Mate. Dinner: Knorr Sopa Crema de Arvejas con Jamón. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Arcor Turrón de Maní, Arcor Mermelada Light Durazno, Equal Sweet Edulcorante en Polvo, La Virginia Cafe en Saquitos, Bagley Traviata. more...

2280 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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daniel 32's Journal, 12 Jun 14

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daniel 32's Weight History