Weigh In record (no journal entry) for 25 July 2021
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90.9 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 65.74g | Prot: 49.18g | Carbs: 234.81g.
Breakfast: Silk Vanilla Soymilk, Western Family Crispy Rice Cereal. Lunch: Sonny's Bar-B-Q Corn on the Cob, Pasta with Pesto Sauce. Dinner: Meatless Whole Wheat Pasta with Tomato Sauce, Mushroom Soup. Snacks/Other: Crunchmaster Multi-Grain Crackers, Wholly Guacamole Classic Guacamole, Larabar Peanut Butter Chocolate Chip. more...
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Gaining 0.1 kg a Week
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Ruth Magyar's Weight History
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