一年 7公斤
|
49.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 20.55g | Prot: 58.71g | Carbs: 140.39g.
Lunch: 大漢 傳統板豆腐, 北海道 小粒納豆, 地瓜葉, 地瓜, 全麥土司, 博客 輕食培根, 雞胸肉. Snacks/Other: 櫻桃. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelaChuang's Weight History
|