莫等黛's Journal, 25 Jul 21


View Diet Calendar, 25 July 2021:
1615 kcal Fat: 71.03g | Prot: 46.96g | Carbs: 200.76g.   Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 地瓜葉, 冬瓜, 五花肉, 白飯. Snacks/Other: 阿奇儂 花生花豆冰沙, 不二家 牛奶糖, 鳳梨. more...

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