Weigh In record (no journal entry) for 25 July 2021
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96.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Not Applicable.
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611 kcal
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Fat: 22.73g | Prot: 64.15g | Carbs: 30.94g.
Breakfast: Ryvita Dark Rye, Kahvi. Lunch: Pakkasmarja Mansikka, Rainbow Maustamaton Rasvaton Rahka, Paistettu Kananmuna. Dinner: Pirkka Broilerin Jauheliha. more...
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Losing 0.1 kg a Week
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Kotka123's Weight History
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