Weigh In record (no journal entry) for 25 July 2021
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 19.77g | Prot: 38.59g | Carbs: 63.12g.
Breakfast: Куриные Котлеты в Духовке, ВкусВилл Солянка с Сосисками, Гречка Вареная. Snacks/Other: Куриные Котлеты в Духовке, Гречка Вареная, ВкусВилл Солянка с Сосисками. more...
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Gaining 9.1 kg a Week
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georgexbox's Weight History
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