Weigh In record (no journal entry) for 25 July 2021
|
72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 57.34g | Prot: 93.18g | Carbs: 188.64g.
Breakfast: Noci Sgusciate, Hero Marmellata Light Frutti di Bosco, Vivo Meglio Pane Bauletto 6 Cereali. Lunch: Lasagne di Carne. Dinner: Zucca Delica, Amadori Hamburger di Tacchino e Pollo. Snacks/Other: Pizzetta Sfoglia, Anguria, Pizzetta Sfoglia. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sierta73's Weight History
|