Weigh In record (no journal entry) for 25 July 2021
|
72.4 kg
Lost so far: 15.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
3931 kcal
|
Fat: 149.29g | Prot: 113.45g | Carbs: 532.85g.
Breakfast: Banane, Kaffee mit Milch, Gala Äpfel. Lunch: Aldi Whey Protein Schoko, Gut & Günstig Käsekuchen. Dinner: Paprika, Hähnchenbrustfilet, Wassermelone, Gekochtes Ei. Snacks/Other: Biscotto Doppelino Zitrone, Haribo Saure Bärenzungen, Haribo Happy Cherries, Yogurette Yogurette, Pringles Sour Cream & Onion, Gut & Günstig Müsliriegel Schoko, Gut & Günstig Salzstangen. more...
|
|
1923 kcal
|
Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|