donniemae's Journal, 25 Jul 21

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Wings _ Sliced Avacado _ Blended Frozen Strawberries

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
20...........43.34.......29.99.......17.69.......34.58.......630

View Diet Calendar, 25 July 2021:
208 kcal Fat: 6.48g | Prot: 30.25g | Carbs: 5.73g.   Dinner: Tomatoes, Red Onions, Green Peppers, Blueberries, Strawberries, Chicken Wing (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). more...

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Comments 
Good morning donniemae. Those look delicious 😋 Hope you have a beautiful sunny Sunday ☀️☕️🙏🏼🙏🏼🙏🏼🙏🏼 
25 Jul 21 by member: Pennlf
Let's go!  
25 Jul 21 by member: jimmiepop
happy Sunday Donnie. blessings to you.  
25 Jul 21 by member: HeBrewZ
Greetings! Penny, Thank you very much, God bless you & to you a wonderful day. 
26 Jul 21 by member: donniemae
Smiles..Hey! Jimmie, Yup! Let's go, I've got to keep moving, my journey is a long, hard path that I travel on, but by God's grace, his mercy & his help, I'm going to make it. God bless you,  
26 Jul 21 by member: donniemae
Smiles...Thank you very much for your good wishes, I pray that not only do you have a wonderfully blessed Sunday but the rest of your life as well. 
26 Jul 21 by member: donniemae
Thanks to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all 
26 Jul 21 by member: donniemae

     
 

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