Weigh In record (no journal entry) for 25 July 2021
|
46.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 22.18g | Prot: 96.40g | Carbs: 101.29g.
Breakfast: 竹筍（瀝乾，罐頭）, 麵筋, 炒青菜, 稀飯. Lunch: 紫菜蛋花湯, 醫生健康日記 防彈奶茶, 福記 香鐵蛋. Dinner: 龍鬚菜, 雞胸肉, 白飯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mizuki355's Weight History
|