Weigh In record (no journal entry) for 25 July 2021
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103.1 kg
Lost so far: 20.6 kg.
Still to go: 103.1 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.90g | Prot: 28.80g | Carbs: 22.45g.
Breakfast: Herbalife Овсяно-Яблочный Напиток, Herbalife Протеиновый Коктейль Формула 1, Herbalife Продукт Белковый Специализированный, Herbalife Травяной Чай, Herbalife Алое, Herbalife Beta Heart. Snacks/Other: Простоквашино Творожное Зерно в Сливках с Черникой. more...
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steady weight
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pmelkerw's Weight History
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