Zoe1019's Journal, 25 Jul 21


View Diet Calendar, 25 July 2021:
443 kcal Fat: 14.36g | Prot: 45.05g | Carbs: 32.70g.   Breakfast: 板腱牛排, 清蒸或水煮蝦, 煮熟的紅蘿蔔, 煮熟的綠色椰菜, 馬鈴薯(水煮,不加鹽). Lunch: 清蒸或水煮蛤蜊/蜆. more...
112 kcal Exercise: Apple Health - 24 hours. more...

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