Weigh In record (no journal entry) for 24 July 2021
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81 kg
Lost so far: 24.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 43.87g | Prot: 42.14g | Carbs: 212.01g.
Breakfast: Continente Banana, Cem Porcento Flocos de Aveia Integrais Grossos, Canela. Lunch: Batata Assada, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Melancia, Eurofumeiro Alheira de Mirandela. Snacks/Other: Maçãs Gala, Activia Cremoso Coco, Lidl Broa de Milho. more...
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Gaining 0.2 kg a Week
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Yra Maya's Weight History
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