Weigh In record (no journal entry) for 24 July 2021
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 45.65g | Prot: 157.50g | Carbs: 49.10g.
Breakfast: Chicken Breast, Egg, Egg White. Lunch: Egg White, السوسن زيت الزيتون, Chicken Breast, قرصان بر قرصان . Dinner: برونتو تورتيلا, Chicken Breast, ريكو ريكو. Snacks/Other: Nada DRINKING GREEK YOGHURT PLAIN LOW FAR. more...
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steady weight
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Aa123456788's Weight History
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