Weigh In record (no journal entry) for 24 July 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 45.04g | Prot: 23.24g | Carbs: 112.60g.
Breakfast: Чай, Помидоры, Жареное Яйцо. Snacks/Other: Печенье, Boom Choc Арахис в Молочном Шоколаде , Банан. more...
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Losing 2.1 kg a Week
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