RainerU's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
112.2 kg Lost so far: 4.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
729 kcal Fat: 21.97g | Prot: 26.27g | Carbs: 101.30g.   Lunch: Chef Select Salzkartoffeln , Meyer Menü Kräftige Kohlroulade. more...
Losing 2.1 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RainerU's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.