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莫等黛
Journal
24 Jul 21
莫等黛's Journal, 24 Jul 21
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View Diet Calendar
, 24 July 2021:
1860 kcal
Fat: 81.19g | Prot: 59.21g | Carbs: 227.16g.
Breakfast:
經典大燕麥片, 豐力富 全脂奶粉.
Dinner:
地瓜葉, 冬瓜, 五花肉, 白飯, 鱈魚.
Snacks/Other:
阿奇儂 花生花豆冰沙, 水梨, 掬水軒 奇福餅乾, 不二家 牛奶糖.
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