Weigh In record (no journal entry) for 24 July 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 47.91g | Prot: 85.50g | Carbs: 202.85g.
Breakfast: Melkunie Protein Shake Rasberry & Strawberry. Lunch: Arancini, Pizza au Fromage avec Des Légumes. Dinner: Délio Salade de Thon (No Mayo ), Baguette, Poireau Cuit, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Boni Sorbet Mangue , Danone Light & Free Aardbei. more...
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steady weight
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