Weigh In record (no journal entry) for 24 July 2021
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79 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 57.69g | Prot: 47.57g | Carbs: 155.46g.
Breakfast: Геркулесовая Каша на Воде, Кофе. Lunch: Кабачки в Кляре, Овощное Рагу. Dinner: Aproduct Халва Алматинская Подсолнечная, Зеленый Чай, Хинкали. more...
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Losing 3.5 kg a Week
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mira anidor's Weight History
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