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Hm, that pound and a half lost must have been a fluke. There is no way I gained that back. I did so well yesterday. Disappointing... It's hard to keep motivated when you see the scale go up.
View Diet Calendar, 28 February 2011:
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897 kcal
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Fat: 20.91g | Prot: 57.03g | Carbs: 122.66g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: light mayo, olive oil, red pepper, egg white, banana. Dinner: homemade chili. Snacks/Other: grapes, apple, egg white. more...
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 Comments
Thanks for the buddy request and nice to meet you! You'll notice a common theme here in my/others' journals re: weight loss/gain. The numbers game is a frustrating one. Not sure what diet/exercise regimen you have going but if you have one that works for you keep at it! You'll find very valuable insight in speaking with others too. Good luck!
28 Feb 11 by member: dsylikm
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Thanks for the advice! I appreciate it :) Im sure looking at other people's challenges will keep me motivated as well. Good luck to you too!
02 Mar 11 by member: npetock
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