Weigh In record (no journal entry) for 23 July 2021
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52 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 71.21g | Prot: 49.10g | Carbs: 131.16g.
Breakfast: La Serenísima Cremon Light, Mermelada, Avena, Mani King Pasta de Maní. Lunch: Banana. Dinner: Zanahoria Cocida, Aceite de Oliva, Egran Porotos Colorados, Cachafaz Galletitas Orgánicas Cacao y Miel. more...
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1457 kcal
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Exercise:
Cleaning - 5 minutes, Washing Dishes - 10 minutes, Desk Work - 19 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 16 minutes. more...
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Gaining 0.1 kg a Week
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gabrielaavenia's Weight History
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