Weigh In record (no journal entry) for 23 July 2021
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84.5 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 19.77g | Prot: 56.89g | Carbs: 127.40g.
Breakfast: Queijo Fresco. Dinner: Sopa repolho. Snacks/Other: Yoki Pipoca Premium, Dr. Oetker Gelatina Diet Cereja, Itambé Leite em Pó Integral, Queensberry Geléia de Frutas Vermelhas Diet, Panco Pão 100% Integral Zero. more...
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Losing 0.1 kg a Week
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TatiOliver's Weight History
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