Weigh In record (no journal entry) for 23 July 2021
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182.9 kg
Lost so far: 0 kg.
Still to go: 74.0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 116.38g | Prot: 64.16g | Carbs: 30.54g.
Breakfast: Fit & Active Low Carb Tortillas, Hormel Black Label Bacon Thick Slices, Great Value Shredded Mozzarella Cheese, Egg. Lunch: MCT Oil, Sugar Free Caramel Syrup, Regular Cream Cheese, Heavy Whipping Cream Ultra Pasteurized, Egg. more...
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keto matt's Weight History
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