Weigh In record (no journal entry) for 23 July 2021
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64.0 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 11.58g | Prot: 13.84g | Carbs: 87.04g.
Breakfast: Bananas , 2% Fat Milk, General Mills Original Cheerios. Lunch: Safeway White Dinner Buns, Lettuce Salad with Assorted Vegetables, Margarine, Flour Tortillas , Jam Preserves. more...
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Losing 9.5 kg a Week
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yvonne1489's Weight History
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