Weigh In record (no journal entry) for 11 June 2014
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 23.70g | Prot: 36.86g | Carbs: 22.50g.
Breakfast: Quaker Rice Cakes - Apple Cinnamon. Lunch: Nabisco Triscuit Reduced Fat Crackers, Galbani Fresh Mozzarella. Dinner: Smoked Salmon. more...
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Losing 1.9 kg a Week
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Kaydubya777's Weight History
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