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squirrel77
Journal
23 Jul 21
squirrel77's Journal, 23 Jul 21
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Yesterday, IF, 87 protein, 126 fat, 8 carbs, sliced beef, olives, butter, turkey and cheese, butter, period
68.6 kg
Lost so far:
16.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
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