Weigh In record (no journal entry) for 23 July 2021
|
70.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 67.65g | Prot: 58.32g | Carbs: 139.64g.
Breakfast: Омлет или Яичница с Грибами, Арбуз. Lunch: Арбуз. Dinner: Сарделька, Чай с Сахаром, Сметана , Кабачковые Оладьи, Печеночные Котлеты. Snacks/Other: Snickers Сникерс, Snaq Fabriq Coco Coconut, Невский Десерт Зефир Бело-Розовый . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина Курганская's Weight History
|