莫等黛's Journal, 23 Jul 21

莫等黛's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 23 July 2021:

1499 kcal

Fat: 46.66g | Prot: 59.08g | Carbs: 213.23g. Breakfast: 經典大燕麥片, 豐力富全脂奶粉. Dinner: 豬里肉（柳肉，瘦肉）, 炒高麗菜, 馬鈴薯, 白飯, 絲瓜, 鱈魚. Snacks/Other: zespri 奇異果, 水梨, 阿奇儂花生花豆冰沙, 不二家牛奶糖. more...

5 Supporters Support

莫等黛's Weight History

View Complete History