twisslers's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
84.5 kg Lost so far: 5.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
2022 kcal Fat: 102.89g | Prot: 43.05g | Carbs: 246.21g.   Breakfast: Skalade Solrosfrön, Glasyr, Lågkalori morotskaka deg. Lunch: Honungsmeloner. Dinner: Glasyr, Lågkalori morotskaka deg. more...
Losing 2.1 kg a Week

5 Supporters    Support   

Comments 
💪 
04 May 23 by member: Chamuc85

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


twisslers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.