Weigh In record (no journal entry) for 23 July 2021
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57.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 61.85g | Prot: 75.07g | Carbs: 86.74g.
Breakfast: Philadelphia Сыр, Огурец (без Кожуры), Семга Слабосоленая, Сливочное Масло, Яичный Омлет. Lunch: Борщ с Курицей. Dinner: Салат с Креветками. Snacks/Other: Ласунка Стакан Великан Шоколадный, Snickers Snickers Minis, Арбуз. more...
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Gaining 0.7 kg a Week
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angelsvts's Weight History
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