Weigh In record (no journal entry) for 23 July 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 23.40g | Prot: 62.50g | Carbs: 59.51g.
Breakfast: Хачапури по-Аджарски. Lunch: Огурец (с Кожурой), Куриное Филе Жареное без Масла. Dinner: Умалат Сыр Сулугуни, Prisma Томат Розовый. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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