Weigh In record (no journal entry) for 23 July 2021
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69 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 14.08g | Prot: 15.45g | Carbs: 90.52g.
Breakfast: Pisang, Pepaya. Lunch: Sari Roti Roti Tawar Gandum (2). Dinner: Ceres Ceres Classic, Telur. more...
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steady weight
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nendenayurianti's Weight History
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