Weigh In record (no journal entry) for 23 July 2021
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78.6 kg
Lost so far: 12.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 37.06g | Prot: 47.04g | Carbs: 92.38g.
Breakfast: Maitokahvi, Kurkku, Valio Polar Kevyt 10, Vaasan Ruispalat Ohut Herkku, Saarioinen Kultakalkkuna, HK Ohuen Ohut Milanon Salami, Felix Maustekurkku, Oivariini Vähärasvaisempi . Lunch: Taco Bell Fresh Burrito Grillattu Kana. Snacks/Other: Espresso House Jäälatte, Rainbow Mansikkapuikko, Valio Rasvaton Maito, Elovena Täysjyvämuro. more...
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Gaining 3.5 kg a Week
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gekkogecko's Weight History
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