Weigh In record (no journal entry) for 23 July 2021
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114.1 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 83.85g | Prot: 144.25g | Carbs: 208.87g.
Breakfast: Popp Eiersalat, Lidl Norwegischer Räucherlachs, Vollkorntoast, Kaffee mit Milch. Lunch: Rama Cremefine Saure Sahne , Aldi Kaisergemüse, Seefisch Seelachsfilet. Dinner: Grüne Oliven, Italiamo Gegrillte Champignons in Sonnenblumenöl. Snacks/Other: Süßkirschen, Storck Riesen, Kinder Milchschnitte, Milka Weiße Schokolade, Himbeeren, Grandessa Vanille-Schoko Eishörnchen, Actimel Schwarze Johannisbeere. more...
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Gaining 1.4 kg a Week
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vera.hariton's Weight History
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