Weigh In record (no journal entry) for 23 July 2021
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118.3 kg
Lost so far: 9.8 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 34.05g | Prot: 47.45g | Carbs: 102.65g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Albany Best of Both White Bread, Scrambled Egg (Whole, Cooked) . Dinner: Fish Fingers, Pot O' Gold Country Mixed Vegetables. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt. more...
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Losing 5.6 kg a Week
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Sabre2305's Weight History
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