Weigh In record (no journal entry) for 23 July 2021
|
52 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 21.98g | Prot: 20.51g | Carbs: 219.14g.
Breakfast: Bolu Pisang, Pisang Kepok Rebus. Lunch: Nasi Putih, Sayur Campuran, Sup Sayur Vegetarian (Disiapkan dengan Air), Stroberi, Labu Dimasak. Dinner: Apel (tanpa Kulit). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dina Vio's Weight History
|