Weigh In record (no journal entry) for 11 June 2014
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95.9 kg
Lost so far: 6.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 161.08g | Prot: 69.28g | Carbs: 289.76g.
Breakfast: Masło, Jajko. Lunch: Tiramisu, Jogurt Gruszka lub truskawka. Dinner: Ratatouille. Snacks/Other: Lody Waniliowe, Masło, Bułka Kajzerka. more...
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Losing 1.4 kg a Week
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