schuttschipper's Journal, 11 Jun 14

Weigh In record (no journal entry) for 11 June 2014
119.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:
1497 kcal Fat: 59.09g | Prot: 57.33g | Carbs: 184.45g.   Breakfast: Aldi Kochschinken, Thomy Remoulade, Kamps Mehrkornbrötchen, REWE Corned Beef, Ja! Frischkäse mit Kräutern, Baguette. Lunch: Kirschtomaten, Käsekuchen, REWE Corned Beef, Ja! Frischkäse mit Kräutern, Baguette. Dinner: Goldähren Walnussbrot, Kirschtomaten, Erdbeeren, Cucina Olivenöl, Lollo Rosso, Spargel. more...
2976 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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schuttschipper's Weight History


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