Weigh In record (no journal entry) for 22 July 2021
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84.1 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: 100%.
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2064 kcal
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Fat: 98.48g | Prot: 112.84g | Carbs: 178.19g.
Breakfast: Silk Unsweetened Coconut Milk, Chobani Flip Strawberry Cheesecake, Almond Bliss Flavored Protein Bar (ONE). Lunch: Simple Truth Ruby Grapefruit Cup, Campbell's Slow Kettle Style Black Bean with A Crunch, PopCorners Flex BBQ Protein Crisps, Member's Mark Pepperoni, Great Value Roast Beef, Nutty & Fruity Coconut Strips, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Great Value Mild Cubed Cheddar Cheese, Great Value Cubed Colby & Monterey Jack Cheese, Egg, Duke's Original Recipe Smoked Shorty Sausages, Mario Queen Olives, Member's Mark Four Peppered Turkey Breast, Great Value Roast Beef. more...
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2103 kcal
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Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Audrey428's Weight History
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