Weigh In record (no journal entry) for 22 July 2021
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52.6 kg
Lost so far: 14.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 24.69g | Prot: 28.18g | Carbs: 158.32g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Dolce Gusto Cappuccino. Dinner: Olivenöl, Grüne Bohnen, Baktat Rote Linsen Gekocht, Reis (Gekocht). Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 15.1 kg a Week
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irisivonne's Weight History
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