Weigh In record (no journal entry) for 22 July 2021
|
77.2 kg
Lost so far: 5.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 7.64g | Prot: 10.90g | Carbs: 99.87g.
Breakfast: Мёд, Пятерочка Яблоко Красное , Изюм, Овсяная Каша на Воде. Lunch: Овощной Суп с Кусочками (Консервы). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandra5680's Weight History
|