Weigh In record (no journal entry) for 22 July 2021
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85 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 21.80g | Prot: 39.52g | Carbs: 113.10g.
Breakfast: Manzana, Ser Yogurt con Cereales con Miel. Lunch: Hellmann's Mayonesa Vegana, Tomates, Huevo, La Campagnola Atún al Natural. Dinner: Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Manzana. more...
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Gaining 0.5 kg a Week
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valsagris's Weight History
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