Weigh In record (no journal entry) for 22 July 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 26.77g | Prot: 42.11g | Carbs: 59.58g.
Breakfast: Хачапури по-Аджарски. Lunch: Умалат Сыр Сулугуни, Кабачок Гриль. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 3.5 kg a Week
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cantemir's Weight History
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