Weigh In record (no journal entry) for 20 July 2021
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80.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 67.91g | Prot: 148.04g | Carbs: 76.81g.
Lunch: Simply Probiotic, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Active Fiber Complex, Almendras, Dannon Oikos Triple Zero - Vanilla (Container), Outer Aisle Cauliflower Sandwich Thins, Camarones + Pechuga + Queso, No Sugar Company Keto Cup. Dinner: Kirkland Signature Organic Coconut Oil, Green Bay Cheese Pepper Jack Cheese, Barnana Himalayan Pink Sea Salt Plantain Chips, Tomates Cherry, Huevo, MusclePharm Casein , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Active Fiber Complex, Herbal Aloe. more...
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Gaining 2.2 kg a Week
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