haludiel's Journal, 21 Jul 21


View Diet Calendar, 21 July 2021:
1194 kcal Fat: 38.58g | Prot: 90.56g | Carbs: 118.64g.   Breakfast: Campina Halfvolle Melk, Delhaize Granola Appel Stevia. Lunch: Delhaize Blauwe Bessen, Milsani Skyr Framboos, Aoste Curry Chicken Snacks. Dinner: Bosui of Lenteui, Tomaten, Colruyt Kalkoenbrochette, Rabeko Mayo Zero, Go Tan Wok Sauce Mild Curry, McCain Oven Frieten, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Daim Daim Mini, Appels (zonder Schil), Babybel Mini Proteïne. more...
1653 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 19 minutes, Resting - 11 hours and 41 minutes, Sleeping - 11 hours. more...

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