Weigh In record (no journal entry) for 21 July 2021
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43.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 30.32g | Prot: 30.98g | Carbs: 92.23g.
Breakfast: Bjorg Muesli aux Fruits, Delisse Lait Écrémé. Lunch: Endive, Vinaigrette, Lidl Pain de Campagne Gris, Carottes, Concombre (Pelé), Monoprix Truite Fumée , Melon. Dinner: Lidl Pain de Campagne Gris, Blini Houmous aux Pois Chiches, Vinaigrette, Corne de Gazelle, Salade Verte, Oeuf Mollet, Carottes, Tomates, Melon. more...
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Gaining 0.7 kg a Week
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