Weigh In record (no journal entry) for 19 July 2021
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76.7 kg
Lost so far: 13.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 14.57g | Prot: 59.37g | Carbs: 103.25g.
Dinner: Nescafe Classic, Es Buah, Putih Telur Matang, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 1.1 kg a Week
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ekkie euy's Weight History
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