Weigh In record (no journal entry) for 21 July 2021
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108.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 69.91g | Prot: 39.85g | Carbs: 64.89g.
Breakfast: Cocktailtomaten, Gut Bartenhof Spargelschinken (25g), Kartoffelbrot, Edeka Avocado Hass. Dinner: Krone Bratwurst ohne Darm, Gekochtes Ei, Caesar Salat mit Römersalat. Snacks/Other: Kartoffelbrot. more...
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Gaining 0.7 kg a Week
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zwillingsmanie's Weight History
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